Having personally experienced how our always-on digital culture is compromising people’s wellbeing and is counter to optimal and sustainable performance, award-winning researcher and speaker Dr Kristy Goodwin is on a mission to promote employee wellbeing and bolster workplace productivity in an always-on digital world.
Dr Kristy, author of Dear Digital, We need to talk. . . shares realistic, research-based micro-habits that people can apply to tame their digital habits and thrive in the digital world. Described by her clients as a ‘pracademic’ Kristy has a gift for translating complex neuroscience and research into practical strategies and realistic advice. Awarded the Breakthrough Speaker of the Year in 2023 by Professional Speakers Australia, Kristy uses humour and relatable anecdotes to engage her audience.
As one of Australia’s digital wellbeing and productivity experts, she shares practical brain-based hacks to tame tech habits and the latest brain-based strategies to decode the neurobiology of peak-performance in the technological era.
Senior business leaders and HR executives from the country’s top organisations engage Dr Kristy to help them promote employee digital wellbeing and performance.
Her roster of clients includes Apple, ANZ, AMP, Deutsche Bank, the Reserve Bank of Australia, Cisco, HSBC, Bank of Queensland, Challenger, Westpac, DLA Piper,Westpac, McDonald’s, Randstad & Sparke Helmore.
There is a huge buzz around the great conversations you led and we are quite sure that these are going to lead to deeper reflections around the effective use of technology.– Education Development, South-East Asia | Apple
Kristy kept the audience engaged the entire time. Her information is backed by data and research, and she is able to give practical, day to day tips to help navigate parenting in this digital age.– Senior Health & Wellbeing Consultant | Reserve Bank of Australia
Dr Kristy is a great educator and virtual speaker. Highly engaging and practical.– Head of Diversity & Inclusion | Norton Rose Fulbright
We want to acknowledge Dr Kristy’s amazing ability to engage from a professional studio. The quality of the presentation totally compensated for her inability to attend in person and her stage presence was excellent on the big screen. Dr Kristy’s recommendations and tips have been spoken about between our members and on our forum since the conference; always a great measure of a powerful presentation when delegates carry it away with them and embrace some of the tips.– President | Real Estate Buyers Agents Association of Australia
Thank you for the wonderful session today – I thoroughly enjoyed it – it had such a great balance of research, science and practical, delivered in such a nicely structured and engaging way.– Attract and Retain Lead - Commercial | ANZ